Other Nourishment: Find better news

If you tune into the news on a regular basis, you’re going to get a whopping dose of negativity. There’s no way around it. The old saying “if it bleeds, it leads” is still true in the news industry today, and it’s doubly true of everyday contributors to social media.

If you’re sick (literally or figuratively) of the constant barrage of discouraging, destructive, and downbeat doom-and-gloom, here’s an alternative:

The Good News Network is just that – good news. The articles and podcasts are uplifting, helpful, and positive.

Just as your body needs good food to stay healthy, your mind needs a dose of upbeat to stay healthy too. Check out the Good News Network and see if a regular diet of positivity helps improve your mindset.